Hey, it's Josh Holliday here and if you're like me you want to experience the magic and joy of a peaceful life. You want to be able to slow down your mind and experience feelings of connection, self confidence, and happiness.

I can help you with that. Over the last 10 years I have been practicing meditation and mindfulness and have developed this mentoring program using the skills and knowledge I learnt during that time. During this mentorship you can learn how to beat stress, manage anxiety, overcome the overwhelm, and use your time efficiently to focus while working in a professional career.

By using modalities such as meditation, mindfulness-based cognitive therapy and deep listening, we are able to get to the core of what you want. We will work with together through an introductory appointment to identify what is going to work for you, what your specific needs are and if I can help you.

“Josh really has the ability to listen. When you share to someone who listens, that’s already a therapy. Not to mention Josh has the authentic capability in guided meditation through his lightness and openess.
 
He is a great teacher who helps you connect better with your inner and wiser self.
 
He provided me some short meditations and in those sessions, I had clearer thoughts coming through me of what I truly should do at that moment.
 
Meditation works for everyone, and Josh has the nuanced meditation experience that can guide you through the situation you’re at.”
 

– Thao NG

If you're sick of feeling the need to 'escape' and want to enjoy life than let's talk.

*Please only book this free session if you are committed to creating change in your life.

This 1-on-1 mentorship is an opportunity for you to grow into the person you're supposed to be and fulfill your potential by creating space for yourself to remove any limiting beliefs that may have been holding you back.

I work with clients to connect mind, body and spirit because I know these things are interconnected and when we bring awareness to the health of each of these, we support them in working harmoniously for us.

Our work together will include weekly reflections, meditation and mindfulness practices, sensory techniques to connect you with your mind, body and spirit in a deep way and ground-level action-taking to make your dreams a reality.

The processes I use are scientifically proven and my past experience shows that if you put in the work you will see life-changing results.

Clients I work with describe feelings of deep gratitude, timelessness, inner peace and strong emotional connection after our calls.

These are the benefits of working 1-on-1.

You'll be able to drop deeper with a personal mentor and someone who is able to provide reflections for you.

“Josh has an amazing ability to really listen to what I’m after and deliver a guided meditation to get me through the thoughts and patterns in my head.

With so much going on in the world it’s very easy to fall into bad patterns and habits, so reaching out to Josh and doing work together has always been something that leaves me feeling empowered and positive.

I enjoy Josh’s style of guided meditations and facilitation as they come from a space that feels genuine and in tune with the world that I want to live in.

Whenever I’m feeling overwhelmed and just unsure of what to work on next I often reach out to Josh for some support and clarity to get me moving forward.”

 

– Ray Milidoni

Learn how to overcome tiredness, stress, uncertainty and overwhelm today.

*Please only book this free session if you are committed to creating change in your life.

Meet Josh Holliday - Your Mentor

After more than a decade of doing lots of inner work to find self acceptance I've realised what works and what doesn't.

I’ve explored the depths of myself through various modalities and now I want to share what works to help others who are on the journey.

I’ve always been driven and have deeply wanted to live an activated life that is impactful and full of joy.

I want to fulfil my creative potential as a human by being helpful and of service to the world around me. I want to be able to support my family, friends and community in a healthy way.

My journey began when I was 17 because I wanted to develop a disciplined practice that would empower self love and carry me through my life with ease, calm and contentment.

Both my parents were on medication for mental illness at the time and I knew for sure that I didn’t want to end up on the same medications.

Not that there is anything wrong with needing to take medication, I just knew there had to be another way.

I disciplined myself by practicing meditation daily and seeking out the support of various mentors, guides and teachers over the last 10 years.

Mentorship has always been a really valuable thing for me and I am eternally grateful for the people who have supported me on my journey to reach this point.

I’ve had my doubts along the way, experienced anxious and depressive periods although I always keep moving through them…. knowing I have the power in me to keep going.


Hear what other have to say about working with Josh

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I want to work with people who are ready to commit to long-term positive change and who are ready to live into an inspired life where you are actively working towards your dreams of becoming a healthier version of yourself.

Our realities are created by our thoughts and actions and the people I work with know that and want to embody that.

It’s up to you to show up for the sessions and it’s primarily your investment of time to create that change.

It’s your choice to show up and be honest with yourself, and me, about where you’re at and where you want to go.

I can guide you, mentor you, show you tools and techniques to activate change in your life although ultimately you are the one who will need to embody the lessons and do the work.

Please note > Each mentoring program is bespoke and tailored to the individual.

Once we jump on an initial appointment to discover if we have resonance and once we’ve decided if it’s a good match we can arrange to set up a mentoring agreement that works for you and meets you where you’re at.

If you are ready to take the first step on a life-changing journey then book a call through the button below.

The information contained in our mentoring program has the power to change your life.

Book a free appointment today and explore if private mentoring is for you.

*Please only book this free session if you are committed to creating change in your life.